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Wednesday Yoga Flow
Seniors Drop In Center
- 1 hr1 hour
- 15 Canadian dollars$15
- Penhold
Service Description
In this class we will move through & learn about varies types of yoga including gentle flow, hatha, & vinyasa. Bringing a calming awareness into how our body is feeling physically, emotionally, and mentally through movement, breath, & meditation. Strengthening, stretching, engaging, and releasing to make your body feel good. Yoga is for anyone and everyone who would like to feel better in their body, mind, & soul.
Upcoming Sessions
Contact Details
Penhold, AB, Canada
kaleyjohnson83@gmail.com
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