Seed of the Heart Kundalini Experience

Service Description

Under the light of the moon, we gather. Not to become something new... but to remember what has always been within. The Seed of the Heart is a guided Kundalini experience rooted in awakening the quiet intelligence that lives inside you - the part that knows, feels, and pulses with life beneath the layers. Over time, we build shells. Protective walls. Pattern that once kept us safe... but may now be holding us back from the fullness of who we are. This practice is an invitation to gently soften those layers. Through a full kundalini yoga kriya - weaving together breathwork, movement, and mantra - we begin to open, not by force, but by awareness. To feel. To release. To return. Like a seed breaking open in the dark, there is a natural unfolding that happens when we create space for it. And just as the butterfly forms within the chrysalis - in the quiet, in-between space where nothing is seen, yet everything is changing - we too are in a constant state of becoming. Not quite who we were, not yet who we are becoming. This practice invites you into that space. The space of transformation that doesn't need to be rushed... only felt. No previous experience is needed. Just a willingness to arrive as you are. What to Bring -Yoga mat -Water bottle -Cushion or blanket for comfort -Journal + pen